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What is breastfeeding?

Breastfeeding is when a woman feeds an infant or young child with milk produced from her breasts, usually directly from the nipples. Babies have a sucking urge that usually enables them to take in the milk, provided there is a good latch, a detached phrenulum, and a milk supply.

Breast milk has been shown to be best for feeding a child if the mother does not have any transmissible infections. Nevertheless, some mothers do not breastfeed their children, either for personal or medical reasons. Some diseases, such as HIV and HTLV-1, which are transmitted through bodily fluids, can be passed through the breast milk, and may therefore preclude breastfeeding in these cases. Some medicines may also transfer through breast milk. However, most medicines are transferred in very small amounts and are considered safe to take during breastfeeding. Therefore most women are not precluded from breastfeeding, and doctors and governments are keen to promote the practice. Nevertheless, many medications are still required by law to be labeled as not safe when breastfeeding.

Many governmental strategies and international initiatives have promoted breastfeeding as the best method of feeding a child in its first year. So does the World Health Organization (WHO) [1] and the American Academy of Pediatrics (AAP) [2] and many others.

(Nursing Mother, Working Mother: The Essential Guide for Breastfeeding and Staying Close to Your Baby After You Return to Work)

Nursing Mother, Working Mother: The Essential Guide for Breastfeeding and Staying Close to Your Baby After You Return to Work

Gale Pryor

Harvard Common Press, 1996-02-25

Price: $12.95

Going back to work after having a baby? You don't have to wean your little one. In Nursing Mother, Working Mother: The Essential Guide for Breastfeeding and Staying Close to Your Baby After You Return to Work, Gale Pryor has written a nuts-and-bolts guide for nursing and working at the same time. Pryor breast-fed each of her two children while working full-time outside the home, and her experience and voice of reassurance informs this book. She makes a strong case for breast-feeding: not only is it good for your baby, but many working women find that it is the easiest way to care for their child, and for themselves. Early chapters cover breast-feeding basics. Later chapters focus on preparing to go back to work, instructions on pumping (equipment and positioning), how to manage life at home and at work, and how to cope if you "fall apart" when your baby is six months old (common among new mothers who work outside the home). The book describes a typical day of pumping and nursing for babies of various ages, how to combine nursing and formula feeding, and how to stop leaking breasts (discreetly press on your nipples with the back of your forearms or with your elbows). Appendices include a list of resources for nursing, working mothers and a sample proposal for pumping space.
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Reviews:

Good Guidelines
This book I feel was very helpful to me even though my son was born early and breastfeeding attempts were unsuccessful. The book gives great insight to nursing successfully as well as working successfully while nursing, and I will pass this book to all of my friends that are pregnant and returning to work mothers in the future. I think first time breastfeeding mothers returning to work are very frightened and even intimidated by the thought and really need someone to help lay a timetable down (of course as a baseline, everyones life is a bit different so all will need to make some adjustments). this book really helped to give that needed structure and to let you know it is possible. The only thing I disliked about this book was the amount of talk about co-sleeping and some other opinions that get fluffed around, at times it feels a tid bit pushy, but if you can get past those frequent comments and hint arounds then its no problem. HIGHLY reccomend this book to returning to work mothers.
Good concept, needs expansion and updating
This book is heavy on pro-breastfeeding content, but actually a little light on specific topics such as how to estimate how much milk you will need to pump for your baby while you are at work. Also, the book is out of date in terms of pumps that it describes (e.g., no mention of the Avent Isis or the latest Medela models).
Smart encouragement for moms going back on the job
Gale Pryor is passionate about her subject and very serious (but not too). This is not a self-help style book full of lists and happy quotes. She provides lots of background information about breastfeeding and mothers working outside the home that is much more encouraging than, for instance, The Womanly Art of Breastfeeding, which treats going back to work as a choice we make for "extra money." And yet this book has the same (and more) practical detail about all sorts of breastfeeding concerns, from mastitis (ouch!) to how long to store breastmilk that's been pumped during work hours. Really helpful. Good attitude. Of course the La Leche League book is also worth having, it's just a little hard on working (outside the home) moms, in my opinion.
A Must have for nursing moms returning to work
I don't spend much time reading and this book provided me with a ton of info in an easy to read, consise manner. The plan that Gale lays out for nursing moms to prepare for going back to work is absolutely the best. I know lots of nursing moms that returned to work and were constantly worried that they weren't pumping enough to feed their baby for the next day. I followed Gales guidelines and generally had 2 weeks to a month of milk in the freezer ready to go. I never worried about having to supplement with formula - even if I was out of town for a week on work. I believe it is the main reason I was able to nurse both my children for 14 months before they were fully weaned and work full time+ at a very stressful job. The book also provided lots of other good info to think about as well as resources (lacation rooms, what type of day care you want, interview questions, PT work schedules). I did not feel like Gale was a huge proponnet of co-sleeping. She did provide it as an option and provided info about why you might want to do it. But as with all her suggestions or thoughts I felt they were presented in a matter of fact manner and left it up to me to decide without adding a component of guilt - we all know that we put enough of that on ourselves already!

REALLY HELPFUL
I'm back at work, and I read and re read this book every few days. Usually to remind myself why I do this. I didn't feel like it was co-sleeping propaganda. It described many tools to bonding with your child, and one of them (and you don't have to use it) is co-sleeping. This book tells you that it's the bonding that's important, not the method you use. This book continually tells you that you can do this. Just the support I needed!


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